This true test of bravery begins with each participant taking turns climbing to the highest level and standing up on a platform. Once they are ready to brave the jump, the instructor will provide them with a countdown before they leap from the platform and attempt to grab hold of a trapeze bar hanging high above the group, between one and three metres away from the platform. Throughout the process, their teammates will be cheering them on and encouraging each small step towards their goal. Participants can opt to stop their attempt at any point, and each stage is taken at their own pace to encourage them to build confidence and overcome fears.